What the X pack contains
- Vaginal swab
- Rectal swab
- Throat swab
- Swab sample tube x 3
- Blood sample tube
- Urine pot
- Urine sample tube
- Pipette
- Plaster
- Lancets
- Alcohol wipe
- Protective absorbent pouch & bag
- Freepost return box
Choose which samples to take based on which parts of your body have come into contact with someone else’s body or shared sex toys, during sex.
Urine sample
Do a urine sample if:
- you have a penis (that you use for sex)
- you have had any gender-affirming lower surgery such as vaginoplasty, metoidioplasty or phalloplasty
Do not pass urine for at least 1 hour before providing your sample.
This pack contains a urine pot (white cap), a pipette, and a urine sample tube (the largest tube with the yellow cap). The pipette is for transferring your urine from the pot into the sample tube, and it can be thrown away after you have taken your sample.
You will return the urine sample tube (yellow cap) to us, and dispose of the urine pot (white cap) and pipette.
Vaginal swab
Do a vaginal swab if:
- You have a vagina (that you use for sex)
- You have had a vaginoplasty (do this as well as a urine sample)
If you are not sure whether to do a vaginal swab or urine sample, do both.
This pack contains a white swab and a sample tube (green cap). You will take your sample using the white swab, and then snap off the end of the swab (below the black line) into the sample tube.
You will return the sample tube containing the snapped swab, and dispose of the swabs packaging.
Throat swab
Do a throat swab if:
- You have oral sex
This pack contains a white swab, and a sample tube (green cap) labelled ‘throat.’ You will take your sample using the white swab, and then snap off the end of the swab (below the black line) into the sample tube.
You will return the sample tube containing the snapped swab, and dispose of the swabs packaging.
Rectal swab
Do a rectal swab if:
- You have any anal sex (including with toys or fingers)
This pack contains a white swab, and a sample tube (green cap) labelled ‘rectal.’ You will take your sample using the white swab, and then snap off the end of the swab (below the black line) into the sample tube.
You will return the sample tube containing the snapped swab, and dispose of the swabs packaging.
Blood sample
This pack contains a blood sample tube (the smallest tube with a yellow cap), 2 finger-prick lancets, an alcohol wipe, and a plaster for collecting your blood sample.
You will return the filled blood sample tube to us, and dispose of the lancets and alcohol wipe after you have taken your sample.
Instruction video: How to take a home blood sample
How to take a Finger Prick Blood Sample at Home.
It’s free, easy, and confidential.
Welcome to this tutorial on how to take a blood sample for your at-home STI test kit. The pack you have received contains:
- A cleansing wipe
- 2 lancets for pricking your finger, in case one doesn’t work or you need to try again
- A plaster
- A vial for collecting the blood- you must fill it to the 1ml mark.
The pack also contains an absorbent pouch or pad you can use to put the blood pot in, and a plastic bag to place it in.
Before starting, you should wash your hands in warm water, and to facilitate blood flow to your fingers, make sure you keep your hands hanging by your side for a couple of minutes. You can also shake your hands or jump up and down just to ensure better blood circulation.
Step 1- Start by wiping your finger with the wipe.
Step 2- Press down on the finger you’re going to pierce, and unscrew the top of the lancet.
Step 3- Press down the lancet on your finger, like a button, and you should see a drop of blood. Wipe away the first drop of blood and squeeze a few drops of blood into the vial.
Step 4- Position your hand above the vial and massage your finger downwards to ensure that you get enough blood drops.
Plaster your finger afterwards!
Check that the blood collected is at least 1 millilitre. Do NOT dilute your blood sample in any way as this makes it unsuitable for testing. Discard the lancets and wipe once you’ve collected your sample.
Lastly, You must post your samples back the same day you collected them. you can place the blood vial in the pouch, along with any other samples. Place it in the plastic bag and put it back in the box, remove the yellow seal, close the flap, and your test is ready to post!
Thanks for watching.
Collecting your blood sample
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